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Connection to the ElementsConnection to the Elements
Lie down on your back with your hands resting gently beside your body. If you feel comfortable close your eyes. If possible complete all your breathing through your noise. Breath In Breath Out Breath In Breath Out
Slowly feel your lungs completely fill with air. You will feel both your stomach and chest rise. When you feel as though you cant take in anymore air suck in a tiny bit more
Let the air out of your lungs in a slow steady breath. Completely empty your lungs by pulling the muscles of your abdomen in towards your spine, again pushing out as much air as you can
While breathing in this deep way, be aware of your body, mind, and senses .What do notice with your physical senses?... What emotions do you feel?... What are you thinking about?... Do not question or judge any of this, just gain awareness of what is happening for you .
Now if you are willing find yourself looking down upon a vast sapphi
Parenting for Sex AddictsThe half-day.
We are not those folks that need an occasion to try. And that’s what they call it, too. Trying. As if the very idea of it is taxing. It’s not taxing and we are not those people.
No. We do not go by some magical calendar. Schedules aren’t really our thing in general. That’d be too organized. Too stuffy. Too… I don’t know… too planned. And we’re not the type of people whom plan.
If we could—plan—our lives would be much different. I think. It’s hard to say because this is how we’ve always been.
Our very togetherness is a result of impulse. I’m almost certain that the amount of time it took us to decide to move in together was significantly shorter than the amount of time it took us to remember each other’s names. We might have had our first conversation moments after that first… what I mean to say is we didn’t plan. Because planning would have been much t
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scheinbar is a much-loved and well-known deviant. Just one look at her gallery, filled with enchanting photography, will have you mesmerized. A deviant for over 7 years, Christiane can always be found posting inspirational features as well as regularly commenting on other deviations and encouraging and empowering her fellow deviants. We are inspired and insist that you too stop by and congratulate ... Read More